Who's Mona Kattel?
I am Mona. Regular girl from Estonia who loves travelling & healthy lifestyle.
I am educated in nutrition, health and fitness, holding an international personal trainers level 4 licence, in additional to being am entrepreneur. Sports has always been the biggest part of my life since I remember. Right now I am a boxing and cardio group-trainer and personal trainer in Bali.
I believe that everyone is capable to feel and look the best they can, starting with your health.
As a personal trainer...
... I focus on my client's goals and lifestyle. Everyone is different, and so programs and nutrition recommendations are PERSONAL. The goal is to achieve your goals through a varied healthy diet and fun workout. When training with me, you will be surprised how much your body can actually do!